Toxic people negatively impact your life, whether through words or actions, and cause you to feel worse about yourself. When we think about why toxic people act as they do, it can be hard to understand or fathom the process behind severely negative behaviour. We first understand that our comfort matters in relationships instead of putting people who are harmful to us first out of guilt. Ultimately, what matters is detaching ourselves from people who make us feel bad.
Which of our treatments can best help you to deal with toxic people?