a happier, better life starts here.
Welcome to my website. My name is Mohammed Arshad and I am a Bradford-based qualified massage therapist and self-development coach.
“Begin your journey to a better life with peace, love, beauty, and happiness”
... and begin to understand how the mind works with my self-development programme. It's designed to remove negative thoughts and move you into a better place, emotionally, mentally and spiritually.
Relieve stress, improve focus and become aware of the ego within, with guided meditation classes
Sit and meditate with a qualified coach who will guide you through the process of releasing trauma and pent-up feelings. Releasing negative thinking patterns and beliefs detaches you while stopping them from controlling your life and leaves the mind feeling light and confident. If there is a lack of negative beliefs there is nothing to hold you back.
Here are Ar Holistic Therapies, we also offer massage therapy to release tension and allow for a stronger mind-body connection.
- This increases focus and reduces stress going hand-in-hand with the effective guided meditation.
- When both services are taken together all the benefits of each are magnified, making it easier to become present as well as making it easier for muscles to relax.