Words are translations of our thoughts and, as a result, a potent tool in attaining positive manifestations. We must be careful in choosing our words because of this. The Latin word affirm means ‘to steady, strengthen.’ In the same way, our use of verbal affirmations strengthens the power our brain has to make our intentions true.

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Ar Holistic Therapy - Bradford - A woman harnessing the power of affirmations, engrossed in reading a book while comfortably seated in a chair.