Freedom of expression is engrained in our society as well as protected by law and human rights. Article 10 of the Universal Declaration of Human Rights says that everyone is entitled to hold and express their views freely without interference from others or the government. Some people believe that having freedom of expression is a tool that enables them to justify hate, but inciting negativity against other groups or people is not what this should be used for. Instead, we need to embrace diversity and difference by communicating different experiences through our freedom of expression and using it to create greater cohesion and dialogue despite differences we may have.

Which of our treatments can best help you with narrow thinking?

  • Guided Meditation
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