You can experience bullying at any age. Bullying is not limited to a specific type of person, nor is it limited to those with particular experiences or vulnerabilities. Sometimes we can be victims of bullying without even realising it. But the effects of bullying can be lasting, and without an ability to relinquish the pain we have been caused, we stand no chance of recovering from the bullying we have experienced.
Which of our treatments can best help you if you have been bullied?