Accountability is the acknowledgement of the responsibility we have as individuals for ourselves. It encompasses not only what we do but also what we choose not to do. As individuals, we are accountable for our accomplishments and failures. It represents ownership rather than just consequences. Accountability is a lifestyle, a willingness to own our actions regardless of circumstances. People avoiding accountability may make excuses or shift blame, but true awareness of oneself involves considering how our behaviours may affect others.

‘You may fail all the time, but you aren’t a failure until you start blaming someone else.’

Which of our treatments can best help you address your ego and take back ownership of your life?

  • Guided Meditation: Personal accountability requires mindfulness and acceptance of who we are. By practising mindfulness and reflecting on our thoughts and actions, we can take accountability and develop a deeper ability to support others.

  • Self-Development Program: We can help you take practical steps in your journey towards greater accountability.

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Ar Holistic Therapy - Bradford - One woman is holding her hands up, demonstrating accountability, while another woman holds her hands down.