happier, better
life starts here.

Welcome to my website. My name is Mohammed Arshad and I am a Bradford-based qualified massage therapist and self-development coach.

“Begin your journey to a better life with peace, love, beauty, and happiness”

Boost self-esteem...

... and begin to understand how the mind works with my self-development programme. It's designed to remove negative thoughts and move you into a better place, emotionally, mentally and spiritually.

Relieve stress, improve focus and become aware of the ego within, with guided meditation classes

Sit and meditate with a qualified coach who will guide you through the process of releasing trauma and pent-up feelings. Releasing negative thinking patterns and beliefs detaches you while stopping them from controlling your life and leaves the mind feeling light and confident. If there is a lack of negative beliefs there is nothing to hold you back.

Here are Ar Holistic Therapies, we also offer massage therapy to release tension and allow for a stronger mind-body connection.

  • This increases focus and reduces stress going hand-in-hand with the effective guided meditation.
  • When both services are taken together all the benefits of each are magnified, making it easier to become present as well as making it easier for muscles to relax.

Contact Mohammed Arshad


540 Manchester Road