Discover the Transformative Power of Physiotherapy at Ar Holistic Therapies

Are you excited about reaching your full potential and enjoying better health? At Ar Holistic Therapies, we are here to support you on your journey to improve well-being. Our specialised physiotherapy services are designed just for you. Our friendly and skilled therapist will work with you to create a personalised plan that meets your unique needs. Let’s take this journey together!

Ali Raza meat the team


Comprehensive Physiotherapy Services

Physiotherapy is an important healthcare profession that focuses on helping people heal and move better. Our friendly physiotherapist is ready to assist you with a variety of issues, including:

  • Musculoskeletal Disorders: We treat many conditions affecting your muscles, bones, and joints. These include back and neck pain, shoulder injuries, carpal tunnel syndrome, and knee osteoarthritis.
  • Neurological Disorders: We provide specialised care for stroke rehab, MS, Parkinson’s, cerebral palsy, spinal cord injuries, and more.
  • Post-Surgical Rehabilitation: Recovering from orthopedic surgery or joint replacement? Our targeted therapies will support your healing process.
  • Sports Injuries: Whether you’re dealing with sprains, strains, ligament injuries, or overused conditions like runner’s knee, we provide expert sports injury rehabilitation.
  • Paediatric Conditions: We treat developmental delays, cerebral palsy, and other congenital conditions. We ensure your child gets the best care.
  • Geriatric Conditions: For seniors, we offer therapies for osteoarthritis, osteoporosis, balance disorders, and post-fall rehabilitation.
  • Women’s Health Issues: We treat pregnancy-related pain, postpartum recovery, pelvic floor issues, and more.
  • Chronic Pain Management: We help manage chronic conditions like fibromyalgia and CRPS, as well as chronic fatigue syndrome.
  • Occupational Health: We handle your workplace health, from ergonomics to treating injuries.


How Physiotherapy Works

At Ar Holistic Therapies, we use various methods to improve movement and reduce pain. Our physiotherapy can significantly enhance your life.

  • Assessment and Diagnosis: We begin with a thorough test. It will find your physical limits and pain sources. Then, we will create a personalised treatment plan.
  • Manual Therapy: Our techniques include joint mobilisation, soft tissue mobilisation, and myofascial release, amongst others.
  • Exercise Therapy: We provide tailored strengthening, stretching, aerobic conditioning, and balance exercises to support your recovery.
  • Electrotherapy: This includes treatments such as Transcutaneous Electrical Nerve Stimulation (TENS), ultrasound therapy, and interferential therapy.
  • Heat and Cold Therapy: Using cryotherapy and heat therapy to manage pain and inflammation.
  • Education and Advice: We guide you on posture, movement, ergonomics, and self-management strategies to maintain your progress.
  • Assistive Devices and Orthotics: Personalised support to help your recovery and mobility.


Specialised Massage Services in Bradford

In addition to physiotherapy, Ar Holistic Therapies offers a range of massage services tailored to various conditions:

  • Chronic Pain and Injury Rehabilitation: Our targeted massages relieve chronic back pain, strains, and arthritis. They also promote healing.
  • Sports and Active Lifestyles: We offer massages for injury prevention, muscle spasms, and recovery, ensuring you stay active and pain-free.
  • Geriatric and Neuromuscular Massage: Specialised care for the elderly and those with neuromuscular conditions, focusing on improving quality of life.
  • Therapeutic Touch and Wellness: Our holistic approach ensures a well-rounded wellness experience, from posture correction to deep muscle therapy.
Ali Raza meat the team

Transform Your Life with Physiotherapy

Physiotherapy is a wonderful option for many physical conditions. Our skilled physiotherapist uses different methods such as manual therapy, exercise, electrotherapy, and hydrotherapy to help you feel better. We focus on your unique needs to ease your pain, restore your movement, and enhance your overall quality of life. We’re here to support you every step of the way!

Contact Us Today

Take the first step towards a healthier, pain-free life. Reach out to Ar Holistic Therapies and experience the transformative power of expert physiotherapy.

  • Contact: Ali Raza – 07444871198
  • Location: 540 Manchester Road, Bradford, BD5 7LR
  • Fees: £40 per hour session
  • Opening Hours: 9am to 9pm daily