Recognising that destructive and malicious behaviour often contradicts many spiritual teachings, which emphasise love, compassion, empathy, and non-harm to others, is the first step towards spiritual growth. Engaging in harmful actions creates inner turmoil, conflict, and distance from spiritual fulfilment and connection.

To establish a connection with Allah, addressing childhood issues and past negative experiences that impact your thinking and behaviour is crucial. This cleansing process removes lingering doubts and negativity, paving the way for a positive mindset that encompasses moral, mental, emotional, and spiritual qualities.

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Good Character and Deep Connection with God - Ar Holistic Therapies, Bradford, UK