Clarity is the feeling of presence and oneness with ourselves, It emerges with complete ownership of your blocked behaviors. It is living life with complete harmony between your actions, your thoughts, and your emotions. The feeling of knowing exactly where you want to go, and how to get there.
What this means for you?

This state of mind is the solution to that annoying voice in your head. The voice stopping you in your tracks when you try to do the right thing for you, and your loved ones. Sometimes you can push through it, but this involves effort. Sometimes a lot, sometimes only some, but it will always feel forced.

This behavior, repeated over and over again, will drain your energy causing you to give up. When mental clarity is achieved, you can desire to have something and effortlessly take the actions necessary to get it, no thoughts to battle and no self-sabotaging. Tasks are completed with unimaginable ease, because no energy is being wasted from your mind not being on your side.

It is living life with complete harmony between your actions, your thoughts and your emotions.

Imagine having zero irritating or distracting thoughts throughout your day, what would that feel like? You would have a huge amount of mental energy and focus available, this could be used on other things, things you actually want to focus on. Mental clarity means no hesitation in the things that you know are the right thing to do. You will understand your purpose and pursue it. Mental clarity is a state of extreme engagement without stress. It is a state of being fully awake. 

With clarity comes a deep understanding of what you want, and don’t want in life, you can easily distinguish urgent tasks from important ones. You do what needs to be done in order to achieve what you really want. You won’t have the desire to procrastinate or goof off, because the thoughts that cause this will be nonexistent. You will see things that you like, and do not like and act accordingly. You will recognize your strengths then feel empowered, while being able to acknowledge your weaknesses, so they can be worked on. 

Furthermore, mental clarity involves a very non-judgmental look on reality, you can see reality, without a filter, creating unhelpful beliefs and thoughts in your head, but as it actually is. You will begin to see the problems of others much easier, you will have the ability to understand your responsibility in these situations and react accurately. 

This means that when your friends don’t invite you out, you don’t panic become resentful and bitter, but you simply call ask to tag along for the ride. It means that when your child fails an exam in school, you don’t flip out and worry about being a failure of a mother, you actually talk, and find out that they are having trouble with a classmate. I could go on, but the situations where mental clarity can help are endless. 

What is the alternative?

The opposite of clarity isn’t pleasant. It’s hell. This is the state a lot of people are in. They waste away their days with no drive and zero passion, binging on television or bad food, which worsens their brain fog further. This is part of the reason for the prescription drug epidemic in the us, and the increasing suicide rate in Europe. This is especially true for young males, where their sense of purpose is even more paramount, but without clarity they stand no chance of seeing one. As well as this, the more time you spend asleep (living without clarity) the harder it is to come out of, because it is an addiction. You become addicted to this low level behavior. You have become addicted to mediocrity. The only thing you have to do is accept that you’re not a clear as you would like to be, once you do this there’s no going back. If you decide not to change, there will now be a niggling thought in the back of your mind, telling you to do something. Either use this voice as motivation, or allow it to grow, your choice. 

You will have to understand that you don’t have to be an aimless zombie, you can wake up at any time, and all you have to do is become aware. 

A life without clarity is full of confusion, low confidence and wasted opportunities. Imagine being in a situation where you wake up feeling depressed about the day ahead, wishing you were back in dreamland. Maybe this sounds familiar. If this is you, you don’t have to suffer any longer, you don’t have to let conflicting values and thoughts ruin your life. 

If you are like this, your friends are probably the same way. They will make you think it is weird to want the best for yourself, they will say you have changed, mock you for it. Don’t let this deter you. I know this might be hard for some people, but you’re going to have to find new friends who will push you to be happier, because if you do fix the direction of your life, your friends will continually drag you back down. 

“Show me your friends, and I’ll show you your future.” 

Don’t try to change them it never works their ego gets involved and its never ending. However the best thing you can do is change yourself and inspire them to do better, inspire them to take responsibility of their lives and change. That is the only way, trust me. 

How to avoid pain, and gain clarity of mind

So, how do you achieve this state of mind? How do you get to the point, where you know what you have to do, and how to do it? The best solution is guided meditation. This is the process of delving into your mind, to find out what has been installed into your subconscious. You will find out what is causing you to feel uncertain and foggy. We use several techniques, and force you to be with yourself without any distraction. This may be painful. Good. You have tried escaping your mind and never succeeded. The tough part is that you have to do the opposite of escaping; you have to sit down without any distractions for a period of time. A lot of things should start bubbling up. Unpleasant things. Things you don’t want to face. The coach will help you through the process, with the promise that the other side is very bright, so don’t be worried. You may cry, you may feel uncomfortable, but this is good. You need to be proactive, and face your subconscious. You will then come out the other side to find clarity, and I promise you if it is your first time you will feel astounding. 

Next is to put in a few beliefs and ideas, which may help with finding clarity of mind. They will be things that stop you from being afraid, they will prevent depression and stave off anxiety. These feelings were all born from a lack of clarity the binge eating or impulsive shopping is not the answer here, despite what society has told. It’s time to take action and gain some Positivity back in your life. If your happiest memories are from childhood, which is the upsetting case for a lot of people, then this is the answer you have been searching for. Start living your life in peace and enjoyment. Start living with clarity.

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