It’s important to keep in mind that everyone may encounter mental health issues at various points in their lives. The impact of mental illness can be extensive, diverse, and unique. Different people have different experiences with mental illness, so it’s important to recognise that. The circumstances, symptoms, and advice can vary for each person’s diagnosis and treatment.
Which of our treatments can best help you address your ego?
- Guided meditation can assist in reducing stress and cultivating a more positive mindset. This has the potential to prevent serious mental health issues from surfacing.
- Massage Therapy has been proven to relieve symptoms of anxiety and depression. Regular massage treatments are not a cure. However, they can help individuals cope with these issues.
Types of Mental Health Issues
Below, several classifications of mental disorders and potential associated conditions are listed:
Anxiety disorders cause fear that disrupts how a person functions. These disorders include phobias, panic-related disorders, agoraphobia, and stress or trauma-related disorders.
Mood disorders affect a person’s emotions, often causing long-lasting sadness or despair. This is known as significant depression or milder forms.
Bipolar disorder involves alternating between abnormally high and low moods.
Psychotic disorders disrupt a person’s beliefs, language, and perception, causing them to see reality inaccurately. This includes delusions and hallucinations, as well as conditions like schizophrenia.
Personality disorders involve abnormal behaviours and thoughts. Some examples of personality disorders are paranoid, schizoid, antisocial, borderline, histrionic, narcissistic, and fear-related disorders characterised by anxiety, dependency, and obsession.
There are many other types of mental disorders, such as eating and sleeping disorders, substance abuse issues, dissociation, and cognitive conditions that affect learning ability, amongst others.
Symptoms and Risk Factors
Mental illnesses often start in childhood, especially anxiety-related ones. The course of a disorder is influenced by factors like the environment, individual characteristics, and socialisation. The duration and path of illnesses can vary based on individual factors.
Furthermore, certain factors influence the likelihood of developing mental disorders. While the risks vary, they remain relevant in the diagnosis and treatment of mental disorders. Genetics, environment, and drug use all contribute to the likelihood of developing a mental disease.
Guided Meditation for Mental Disorders
Guided meditation can help people with mental health issues by improving their mindset and aligning positive thoughts. The techniques of guided meditation can bring clarity and rationality, helping individuals gain self-awareness and a broader perspective to aid in healing. Guided meditation is effective when used with the help of a medical professional.
