Discover Holistic Activities for Women in Bradford
Ar Holistic Therapies is dedicated to helping women in Bradford explore a wide range of activities. To make it easier for you, we have compiled a comprehensive list on our website. Here is a list of the various opportunities available:
Sports Clubs
| Group | Site | Address | Contact | Opening Hours | Description |
| Unity Boxing Academy | https://unityboxingacademy.com/ | Unity Academy (Second Floor) Greenhill Mills, Florence Street Bradford BD3 8EX | Phone: 07904 739614 | Monday, Wednesday, Friday: 6:30 pm – 8:30 pm, Thursday: 7:00 pm – 8:30 pm, Sunday 11:00 am – -12:30 pm | A non-profit, community-focused gym that promotes inclusivity in boxing. They offer classes for women and girls, emphasizing fitness, confidence, and skill development. |
| The Lion Gym | www.theliongym.co.uk/ | The Lion Strength & Fitness Academy, Robin Mills, Unit 1, Suite 15, Leeds Road, Greengates, Bradford, BD10 9TE | Phone: 01274 315808, Mobile: 07761722270 | Monday – Sunday: 8:00 AM – 8:00 PM | Provides a friendly environment with knowledgeable staff. It’s a registered charity offering a range of boxing classes for all skill levels |
| Group | Site | Address | Contact | Opening Hours | Description |
| Bradford Cricket League | https://www.bradfordcl.com/ | 7 Newbury Close, Baildon, SHIPLEY. BD17 6PA | Phone: 07979707481, Email: | For details about operating hours, please contact the site. | A well-known cricket league in Bradford with various clubs under its umbrella, offering competitive and recreational cricket for all ages. |
| Group | Site | Address | Contact | Opening Hours | Description |
| East Bradford Cycling Club | https://eastbradfordcyclingclub.com/ | Wyke Community Sports Village, Wilson Road, Wyke, Bradford, BD12 9HA | Phone: 07917 860292, Email: | For details about operating hours, please contact the site. | East Bradford Cycling Club offers a range of cycling activities for all ages and skill levels. The club operates out of the Wyke Community Sports Village, which features a purpose-built cycling facility. |
| Group | Site | Address | Contact | Opening Hours | Description |
| Bradford Aikido Club | https://bradfordaikido.co.uk/ | Sedbergh Sports and Leisure Centre, Cleckheaton Road, Low Moor, Bradford, BD12 0HQ | Phone: +44 7805 645156, Email: | Thursday: 6:00 pm to 9:30 pm | The club provides comprehensive training in Tomiki Aikido for juniors and adults, emphasizing self-defense, versatility, fitness, and self-confidence. It welcomes people from various backgrounds and ages, including those Over 40 and many women. |
| Group | Site | Address | Contact | Opening Hours | Description |
| Team Fulinkazan | https://teamfulinkazan.co.uk/ | Planet Fitness, 2nd Floor, Coral Mills, Halifax Road, Bradford | Phone: 07739 746172, Email: | Tuesday: 6:00 pm to 8:00 pm, Thursday: 6:00 pm to 8:00 pm | Team Fulinkazan, founded in 2004 and now part of the Straight Blast Gym International group, is Bradford’s most successful MMA and Brazilian Jiu-Jitsu academy. It offers training in various Martial arts disciplines, including MMA, BJJ, and Kudo. |
| Group | Site | Address | Contact | Opening Hours | Description |
| Bradford Judo Club | http://www.bradfordjudoclub.com/ | 2nd Floor Coral Mills, Halifax Road, Bradford, BD6 2DN | Phone: +447813180230, Phone: 01274 600444 | Wednesday: 7:00 pm – 8:00 pm, Saturday: 11:00 – 1:00 pm | The club welcomes men, women, boys, and girls spanning a wide range of ages and weight classes. It emphasizes improvement through practice and encourages participation from beginners, novices, improvers, veterans. |
| Group | Site | Address | Contact | Opening Hours | Description |
| Bradford Lishi | https://dojos.co.uk/Bradford_Lishi_Tai_Chi_Yoga_soft_Kung_Fu/ | Grange Interlink, Summerville Rd, Bradford, BD71PX | Phone: 07525377605 | Thursday: 7:00 – 9:00 PM | Bradford Lishi offers a comprehensive Tai Chi program, incorporating elements of Daoist Yoga, meditation, and Kung Fu. The classes are tailored to individual needs, focusing on physical and personal development. The sessions aim to improve strength, flexibility, and relaxation through Tai Chi stances and breathing techniques. |
| Group | Site | Address | Contact | Opening Hours | Description |
| Game Fight Bradford | https://gamefightbradford.co.uk/ladies-only | 4 Willow Street, Bradford, BD8 9LX | Phone: 07590 628612 | For details about operating hours, please contact the site. | Game Fight Bradford specializes in Brazilian Jiu-Jitsu (BJJ) and offers a variety of classes suitable for different skill levels and age groups, including specific sessions for women. |
| Group | Site | Address | Contact | Opening Hours | Description |
| WomenZone Badminton Classes | https://womenzone.co.uk/her-gym/ | 19-21 Hubert St, Bradford, BD3 9TE | Phone: 01274 665270, Email: | Monday from 6-7 PM, Thursday 10:30-11:30 AM | WomenZone offers women-only badminton classes. WomenZone focuses on providing a supportive environment for women to stay active and healthy |
| Group | Site | Address | Contact | Opening Hours | Description |
| TLE Equestrian Centre | https://www.tleequestriancentre.com/ | Tong Lane End Farm, Westgate Hill Street, Bradford, BD4 0SB | Email: Phone: 01274 686332, Mob: 07930103185 | For details about operating hours, please contact the site. | A family-run riding school in Bradford established over 30 years ago. They cater to a wide range of riding abilities, from beginners to advanced riders, and offer various activities including pony club and jumping days. They have a range of horses and ponies and also offer livery services. |
Fitness and Wellness
| Group | Site | Address | Contact | Opening Hours | Description |
| PureGym Bradford | https://www.puregym.com/city/bradford/ | Bradford Thornbury gym, Gallagher Leisure Park, Bradford. BD3 7AT | Phone: 0344 477 0005 | 24/7 | PureGym offers over 220 pieces of equipment and more than 50 group exercise classes weekly. Open 24/7 with flexible membership options. |
| Group | Site | Address | Contact | Opening Hours | Description |
| Listers Health | https://www.listershealth.co.uk/ | Listers Health, Lister Mill, Heaton Road, Bradford, BD9 4SH | Phone: 01274 270 607, Email: | Thursdays: 8:00-9:00 PM, Saturdays 11:15 AM-12:15 PM | This gym offers women-only yoga classes. The classes are designed to cater to different fitness goals and are held in a supportive environment. |
| Group | Site | Address | Contact | Opening Hours | Description |
| The Curve Fitness | https://www.thecurvefitness.com/ | Manningham Baths, Carlisle Road, Manningham, Bradford BD8 8DB | Tel. 01274 482247, Email: | Mon to Thur 06.30-22:00, Friday 06.30-21.00, Weekend 9.00-18.00 | A ladies-only gym offering a variety of classes, personal training, and wellness facilities. Features include a sauna, steam room, and group classes like Zumba and Yoga. |
| Group | Site | Address | Contact | Opening Hours | Description |
| Sedbergh Sports and Leisure Centre | https://www.bradford.gov.uk/sport-and-activities/sports-centres-and-pools/sedbergh-sports-and-leisure-centre/ | Cleckheaton Road, Odsal, Bradford, BD6 1SZ | Phone: 01274 434707 | Monday – Thursday: 6am to 10pm, Friday: 6am to 9pm, Saturday: 8am to 5pm, Sunday: 8.30am to 5pm | These centers offer various fitness classes, swimming pools, and state-of-the-art gym equipment. They also host outdoor activities like Parkrun events and hiking trails |
Arts and Recreation
| Group | Site | Address | Contact | Opening Hours | Description |
| TK Gymfit | https://tkgymfit.com/ | Unit 20 Terry’s Mill, Harry Street, Bradford, BD4 9PH | Phone: 07932 024 542 | Thursdays: 7:30 PM – 8:45 PM | Offers classes for girls aged 3 and up, focusing on fitness, confidence, and coordination. They cover the four Women’s Artistic apparatus: Vault, Bars, Beam, and Floor exercise. |
| Group | Site | Address | Contact | Opening Hours | Description |
| CC Dance Company | https://www.ccdancecompany.co.uk/ | Thornbury Centre, 79 Leeds Old Road, Bradford, BD3 8JX | Phone: 01274 585317, Email: | For details about operating hours, please contact the site. | The Bollywood Dance Class specifically for women is held at the Thornbury Centre in Bradford. This class is part of the “Arts at the Thornbury Centre” initiative and is aimed at women of all skill levels, from beginners to improvers. It provides an energetic workout while allowing participants to embrace Bollywood dance styles. The class is taught by instructors from Salma’s Bollywood Academy and is designed to be both fun and supportive, fostering a sense of female bonding in the community. |
| Group | Site | Address | Contact | Opening Hours | Description |
| The Marshall’s School of Music | https://www.themarshallsschoolofmusic.co.uk/ | Unit 22B Black Dyke Mills, Brighouse Road, Queensbury, Bradford BD13 1QA | Phone: +44 7557 979005 | For details about operating hours, please contact the site. | A long-established institution offering diverse music classes, including options for women. They provide one-on-one lessons and opportunities to join bands and choirs. |
| Group | Site | Address | Contact | Opening Hours | Description |
| Inn Churches | https://innchurches.co.uk/cooking/ | The Storehouse, 116 Caledonia Street, Bradford, BD4 7BQ | Phone: 01274 955010, Email: | For details about operating hours, please contact the site. | An eight-week cooking program focusing on different themes each week, such as chicken, meat, fish, veggies, and baking. Each session is 1.5 hours, and all ingredients and equipment are provided. The course is designed for all skill levels. |
Community and Social
| Group | Site | Address | Contact | Opening Hours | Description |
| Communityworks | https://communityworksbradford.org.uk/groups/womens-group/ | Undercliffe Lane, Bradford, BD3 0DW | Phone: 01274 200589, Email: | For details about operating hours, please contact the site. | Community Works in Bradford offers a Women’s Group designed to provide a supportive and engaging environment for women in the local community. The group focuses on social interaction, skills development, and community involvement. |
| Group | Site | Address | Contact | Opening Hours | Description |
| Honey & Sage Co. | https://www.honeyandsageco.com/ | They are active on platforms (Facebook, Instagram, and Twitter) | Email: | For details about operating hours, please contact the site. | Honey & Sage Co. organizes women’s gatherings that focus on creating supportive spaces for women to connect, share, and engage in meaningful activities. These events often include themed discussions, potluck meals, and various rituals to foster community and personal growth. |