The Power Of Thought

What Are Thoughts?

Thoughts are created by the mind, like how a carpenter creates furniture. That is the job of the mind and it is a tool that humanity has enjoyed for millennia. It has allowed us to rise to the top of the food chain and build magnificent cities. Detailed thoughts are what separates us from other organisms, however, with this more advanced biology, it can sometimes be turned against us. Thoughts change over a person’s life, being very fluid as a child and more stubborn with age. They are created from the moment you are born and are very authentic to the person you are. As a child, your subconscious and conscious mind are very much in alignment. This means your thoughts words and actions are aligned and self-esteem is very high.

However as we are socially conditioned some of our thoughts are made to be ashamed of, some are frowned upon and some are celebrated. This is completely up to society as well as your parents but this changes your subconscious mind by planting different beliefs inside of it. This process is excellent for creating a normal, functioning human being but also has its drawbacks. As our subconscious mind changes so do our thoughts and they become somewhat out of alignment with our true nature.

This creates pain and suffering leading to depression and low self-esteem. Thoughts are being continuously shot out of the subconscious through the mind which makes it important to have a healthy subconscious. This way we can enjoy life effortlessly.

What is Life like When Your Thoughts Are Against You

People coming from a difficult upbringing and negative parents are much more likely to have a negative subconscious and mind. This means that the thoughts being created by the mind are very negative and are like a weight they are trying to drag behind them instead of it pushing them forward.

Some thoughts may be:

• “you’re not good enough”

• “You should quit”

• “What’s the point”

• “She doesn’t like you”

• “You’re being weird, stop”

The power of thought can ruin a person’s life if it is against them. The constant negative feedback when they try to improve can cause them to think of themselves as failures and quitters, but it isn’t their fault. The power of the mind and subconscious is simply too powerful to fight against. The constant negative thoughts can cause a person to experience a lot of life-destroying things, chipping away at their self-esteem and confidence.

The power of thought may cause:

• Procrastination

• Perfectionism

• Laziness

• Depression

• Escapism

• Impulsiveness

• Social withdrawal.

• Anxiety and emotional turmoil.

• Lack of social skills

• Lack of self-confidence.

• Less social conformity.

• Eating disorders.

• Inability to accept compliments.

• Inability to be fair to yourself.

• Accentuating the negative.

Negative thoughts cause people to find the worst in everything, habitually. They have very small expectations and identify with the worst possible outcomes. This often becomes a self-fulfilling prophecy and leads to negative situations. This would create a life with tremendous stress, sadness, and worry which would compound over time. You may be able to imagine the complete opposite of this approach and how incredible it would be.

What is life Like with your thoughts on your side

Having a positive upbringing and life can provide people with an excellent subconscious mind, perfectly formed to give them the joyous and exciting life everybody deserves. This subconscious mind hasn’t been jaded or shamed by life and is free to express itself with perfect authenticity. This creates thoughts that boost confidence and happiness in the person that many haven’t felt since childhood.

Some thoughts may be:

• “You can do it”

• “This is easy”

• “You’re the best”

• “Everybody loves you”

• “This is fun”

• “Let’s go!”

These thoughts are on repeat in many situations throughout a person’s life. Critically, they also lack the opposites of these thoughts which may be even more important. This constant positive feedback from their mind pushes them forward in life, allowing them to get the things they want while also feeling very deserving of it.

The power of thought may cause:

• Core confidence

• Self-belief

• Excitement

• Joy

• Love

• Expressiveness

• Self-love

• Know what they want or need.

• Effective communication skills.

• Drive to succeed.

• Comfortable with change.

• Enjoy healthy relationships.

• Goal-oriented.

• Able to laugh at their self.

How to gain the Power of Thought

To change the thoughts that are constantly going through your head we need to get to the cause of these thoughts and cast a light on them.

This would be perfect (or even essential) for someone who is struggling with addiction which is anything used to escape from their self. If you often feel overwhelmed by depression and anxiety there are beliefs in your subconscious that are causing it. If you feel shame and low confidence going into why that is can save you years of pain. Plus if your relationships have been less than ideal then getting to the root will allow you to find out why and then release it. If there is any suffering in your life that you can’t seem to control then this is your answer.

Guided meditation is the key to getting to the cause of many of these issues. You will be guided through to the bottom of your subconscious to discover why the power of thought is against you. We will bring awareness to your deepest fears, focus on them and allow them to be released. After this, they will no longer hold power over you giving you freedom from your thoughts and subconscious. We then work on adding more positive beliefs back into your subconscious making sure that your mind will keep creating thoughts around these beliefs. This will ensure I continuous and drastic improvement over time.

It’s time to remove that weight on your shoulders and boost your self-esteem today